Simply Tibetan, Simply Delicious

tsampa, momo, lephing and more!

Thenthuk Ngopa / Tro-Menphen

One of my all time favorite foods is Tro-Menphen ( or Thenthuk Ngopa). It is a Silingwa dish – popular amongst the Tibetan farming communities based around the Siling region, … Continue reading

April 13, 2013 · 6 Comments

Thenthuk

Almost every family has their own way of preparing Thenthuk – equally delicious but here I’m going to prepare it in the traditional Amdo style – the way it was … Continue reading

December 26, 2011 · 7 Comments

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Thenthuk Ngopa / Tro-Menphen
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Dre-ngo (Roasted Rice)
Ko-kun Bhaley, Yu-shang Bhaley , Logo-Momo (3-in-1)
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